Courses & Retreats
Coming Soon:
Phoenix Retreat 2027
Two days to stop, take stock, and choose your next direction on your own terms.
A retreat for professional women who have been carrying a great deal, for a long time, and are ready to reconnect with themselves before deciding what comes next.
There is a particular kind of tiredness that comes from years of getting everything right for everyone else. You have built a career, a business, held a household, supported the people who rely on you, and kept going through more than most people ever see. You are good at this. You are also due some time that belongs to you alone.
The Phoenix Retreat is two days set aside to reconnect with yourself, realign with what actually matters to you now, and re-vision what you want the next chapter to hold. There is no pressure to have it all figured out by the time you arrive. There is space, structure, and steady support to help you find your own answers, at your own pace.
This retreat is for you if
You sense that something needs to change, but haven't had the time or space to work out what.
You are tired of advice that tells you what to do before anyone has properly listened.
You want to look honestly at where you are, without judgement, before deciding where to go next.
You value working things through properly rather than being rushed to a decision.
You are ready for a plan you will actually follow through on, not just a weekend of inspiration.
The retreat will take place at a venue in or close to Stratford upon Avon, Warwickshire.
What the two days hold
Day One: Taking Stock A day to look back with honesty and compassion. Together, we slow down enough to see the patterns of the last year, or several, clearly: what has taken more from you than it gave, what you have carried that was never yours to carry, and what has quietly mattered most. This is reflective, unhurried work, held in a small and confidential group.
Day Two: Clarifying Direction A day to look forward. Building on what surfaced on Day One, you will clarify the values you want to lead from next and turn that clarity into a realistic, values-aligned action plan. You leave with direction you have arrived at yourself, and concrete next steps to carry it forward.
What's included
Two full days of facilitated small-group work, led by a Chartered Psychologist with over 25 years' experience supporting women through transition
A calm, confidential space with a small number of participants
Structured reflection and planning tools you can return to afterwards
A written, values-aligned action plan to take away with you
Closing
You do not need to arrive with the answers. You need two days, a safe space, and someone who will stay with you until you have a plan you trust.